Tips on how to prevent acne.

     There's the struggle of having a perfectly smooth face. Some people go as far as using different products on one face without knowing the side effects. Prevention is 100% better than cure so I thought of some tips to prevent acne.
      * Keep your face clean by washing twice a day to remove excess oil, dead skin cells e.t.c
      *Wash your pillow covers, towels and makeup brushes.
      *Use non-comedogenic makeup and skin care products: it is important to use non-comedogenic       products that do not close your pores and prevent them from breathing because bacteria spreads faster     in clogged pores.
      * Exercise: when you exercise you sweat and release toxins which reduces your chances of acne.
      *  Keep your hands away from your face.
      *Do not squeeze a pimple it will cause scarring.
      *  Eat healthy: reduce your intake of carbohydrates, sugar and diary products. Eat more of vegetables and fruits.
         Pimples can also be prevented through the use of some natural remedies 
Aloe vera: removes oil from the skin and makes it soft and healthy
Mint leaves: it can be applied throughout the night.
Honey: it has an antibiotic that reduces inflammation and heals acne,when you apply it leave it for 30 minutes and wash with warm water.
Oatmeal: cook it and leave to cool apply on the cleansed face and leave for 10-15 minutes. Pat dry and apply moisturizer.
Garlic: leave the juice on your face for about five minutes before washing with water it is an antiseptic, antioxidant, anti fungal and antiviral.


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